GDPR Compliance
Data Rectification
You can use the link below to update your account data if it is not accurate.
Data Portability
You can use the links below to download all the data we store and use for a better experience in our store.
Access to Personal Data
You can use the link below to request a report which will contain all personal information that we store for you.
Right to be Forgotten
Use this option if you want to remove your personal and other data from our store. Keep in mind that this process will delete your account, so you will no longer be able to access or use it anymore.
💫 Who It’s For
You’ve likely tried eating well, taking the supplements, and doing “all the right things,” but your body still isn’t responding.
You want expert eyes on your nutrition, hormones, and metabolism — and hands-on support to help you implement real, sustainable change.
This 12-week programme gives you personalised, ongoing guidance, functional testing options, and accountability to ensure lasting transformation.
🧭 What’s Included
🔹 1. The Deep Functional Review (90 minutes)
We begin with a full deep-dive consultation to uncover what’s truly driving your symptoms.
You’ll get:
- A comprehensive health and symptom analysis
- Nutritional, lifestyle, and supplement recommendations
- Functional test recommendations (if needed) to target thyroid, hormones, or metabolism
- Your bespoke Transformation Plan — a structured 12-week roadmap for energy, balance, and hormonal clarity
🔹 2. Tailored Implementation & Support (5 x 60-minute follow-ups)
These sessions (every 2–3 weeks) give you the structure and accountability to make change happen — without the confusion or guesswork.
We’ll focus on:
- Reviewing progress and lab results (if applicable)
- Step-by-step nutrition refinement and hormone-balancing strategy
- Support for energy, sleep, mood, metabolism, and gut health
- Ongoing supplement and lifestyle adjustments
- Practical mindset and behaviour tools to help you stay consistent
In-between support included:
You’ll have access to ongoing email or chat support between sessions for quick guidance, accountability, and troubleshooting when life happens.
🔹 3. Sustain & Thrive (Final 30-minute wrap-up)
In your final session, we’ll reflect on your wins, measure progress, and design your Sustainability Blueprint — so you can confidently maintain your results long after the programme ends.
You’ll leave with:
- Clear data on what’s changed and improved
- A long-term maintenance plan
- Optional recommendations for ongoing quarterly check-ins or continued coaching
✨ The Outcome
By the end of the Transformation Programme, you’ll have:
- Rebalanced your hormones and metabolism
- Stabilised your energy, mood, and focus
- A deep understanding of how your body works — and how to support it
- The confidence and structure to maintain results for good
This is not a temporary fix.
It’s the personalised framework that brings your body back into alignment — for life.
💎 Investment €797
7 one-to-one sessions over 12 weeks
No between-session support — perfect for independent action-takers.
🧩 Add-Ons & Next Steps
You can choose to include:
- Functional lab testing (thyroid, adrenal, hormone, or gut panels)
- Custom supplement protocols based on results
- Ongoing quarterly reviews or yearly support packages